Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

A re you new to yoga? Maybe before this, you occasionally practised a few asanas in the name of brief mindfulness or out of ...

Kilometers above the Earth’s surface, the ozone layer protects humanity and all life from the sun’s harmful ultraviolet rays.

Guwahati: Dust emanating due to arid weather conditions and extensive construction activities across the city has not only ...

Yoga can help fix issues that occur due our daily lifestyle choices like the excessive neck hump, back pain, and bad posture.