Allison Aviles, of New Britain, has suffered back-to-back ankle injuries. Last fall, she had surgery after tearing a tendon ...
Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...
Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...
Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...
This paper examines the potential role of compressive loads in the onset and perpetuation of tendinopathy, and reviews the anatomical, epidemiological ... in the tensile and transitional zones. This ...
Introduction: Descending pathways from the cortex to the spinal cord are involved in the control of natural movement. Although mice are widely ... and slow-twitch hindlimb muscles surrounding the ...
Brunson missed 15 games after he was hurt late in a loss to the Los Angeles Lakers on March 6. He practiced fully with the ...
An innovative program in Chiang Mai offers incarcerated women training and certification in the UNESCO-recognized therapy ...
The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.
If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...
Mobility is your ability to move through a range of motion with muscle control ... Put your hands on either side of one knee, or by your ankle. Keep your back round, palms flat and leg straight.