Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

She has a master's degree in mass communication and media studies. We spoke with experts to learn more about chia seed water, including benefits and risks, how to make it and alternatives.

The best way to store chia seeds is to put them in an air-tight container such as a mason jar. Mason jars can be found online or in many home stores or supermarkets. Clear containers are helpful ...

Small but mighty might be the perfect description for chia seeds, the tiny nutritional powerhouses that have moved from niche health food stores to mainstream supermarket shelves across America.

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Chia seeds have been a pantry essential for health-conscious cooks for years, but most people are still missing out on their myriad benefits. Spoiler: These tiny seeds are absolutely packed with ...

Chia seeds and ajwain provide essential nutrients and beneficial properties. This healthy drink is easy to prepare with warm water, chia seeds, ajwain, honey, or lemon juice for added benefits.

One of them is Chia Seed Bread, a three-star entree that you can easily make. Chia Seed Bread only needs three ingredients, and the good news is they’re all pretty cheap. Once it’s ready ...