From 1967 through the spring of ‘84, a pivotal stretch in the life of yours truly, the University of Houston made five Final Fours, officially elevating the Cougars to the ...

Scottie Scheffler is coming off a year so astounding that he drew comparisons with peak Tiger Woods. Now he tries to join Woods, Nick Faldo and Jack Nicklaus as the only back-to-back winners of the ...

Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs — and how you can ...

The European catfish is the largest freshwater fish in Europe, reaching up to 2.8 meters in length and 130 kg in weight. It ...

The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

As an insomniac moonlighting as a morning person, I’ve tried more early-hour wellness practices than I care to count.

They played their first seven games on the road, so Friday's home opener could at least give Atlanta a chance to push its ...

Worried about losing flexibility and strength as the years go by? We've got the perfect solution for you! In the fitness ...

The Okotoks & District Chambers of Commerce's annual Okotoks Trade & Lifestyle Show is this weekend. Hosted at the Okotoks ...

After one of Germany’s all-time greatest cup shocks, Bayer Leverkusen needs to dust itself off and try to keep the fight for ...

The Mohave High School baseball team’s tough stretch continued as the Thunderbirds lost three more games to extend their ...

Will Connor Bedard sign a long-term contract with the Blackhawks this summer to guarantee he sees a lot of the Avalanche in ...