An 80-year-old woman donated her kidney to her 59-year-old son with end-stage renal disease. The transplant was successfully ...

It's 10 a.m. on a Friday at SURFCORE Fitness, a boutique gym in Mid-City, and a 52-year-old woman is following an exercise ...

“They’re especially effective in low-impact workouts like Pilates, Barre, and rehab exercises, offering a way to build ...

New research suggests that having a higher VO2 max is linked with a lower risk of cognitive decline. Here's why that is, and how you can improve your numbers.

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

We found the best sales going on now. Shop double discounts at Kate Spade Outlet, save up to 70 percent off at Spanx, and ...

I moved from Vancouver to Beaver Creek, a remote Canadian community that's 100 miles from the nearest town. There are many ...

We curated the top 25 early deals from Amazon’s Big Spring Sale that are under $25, including editor-backed skincare and ...

This demanding workout style tests not just physical strength but ... Cycling workouts at 60 and 80 percent of an individual’s maximal oxygen uptake led to increased cortisol levels, while ...

This time of year in and around San Antonio, NFL players who hail from the Alamo City like to return to their old stomping ...

I’ve used a lot of fitness wearables, but none have been a constant presence in my life for as long as the Oura ring. I woke ...