Today, LOLtron presents Green Arrow #20, arriving in stores this Wednesday ... the Fresh Water Killer confronts the Emerald Archer! Ah, how delightfully ironic that Oliver Queen faces an ...

Whatever your fitness level you can use this 20-minute standing dumbbell workout to strengthen muscles all over the body and boost your metabolism.

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

However, if you’re not sure where to start, doing full-body dumbbell workouts is a great starter option. That’s because you can strengthen every muscle group in the body in just 20 to 30 ...

If you're serious about your fitness journey and looking to take your muscle building to the next level, investing in a set of 20kg dumbbells is a great choice. These heavier free weights provide ...

What’s more, you’re typically looking at larger jumps in weight between options than you’ll find with dumbbells or barbells, Larson adds. While you might be able to put down a 20-pound ...

If you’re stuck in a similar cycle of procrastination or just need a little inspiration to get started, this short and effective 30-minute dumbbell routine is exactly what you need. We have ...

Don't let a busy schedule stop you from training your legs. With this quick routine, get fast and effective results!

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...