In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...

If you have less than 20 minutes, you have all the time you need to get toned from head to toe with this total body dumbbell workout from the Women’s Health+ Ultimate HIIT Challenge. Today's exercise ...

Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...

Dumbbells are an excellent tool for this, as they allow you to build muscle while keeping your heart rate elevated, which leads to greater calorie burn and fat loss. A well-structured dumbbell workout ...

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Archery hunters who participated in the Camp Ripley hunt near Little Falls Oct. 29-31 had a strong harvest, according to the Minnesota Department of Natural Resources. “With the change in format ...

Treasury yields from 7 to 30 years out trade at or above 3%, a day after Fed delivers half-point rate hike ...

Body Dimensions 164.7 x 75 x 7.6 mm (6.48 x 2.95 x 0.30 in) ...

Judy Bennett looks back at her time in The Archers.