Winter was her enemy, a stretch of cold, dark days battling cabin fever — until she discovered Women Only Wednesday or WOW, a ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise ...

4.Bharti Singh used to earn Rs 15 per day In Paul's podcast, Bharti Singh revealed that when she was playing for Punjab, she used to get free food, and would earn Rs 15 per day. Singh also said that ...

This step will take just a few minutes, but it will make a noticeable difference as soon as guests step inside. Freshen the guest bathroom (1 minute) A quick touch-up in the guest bathroom will ...

Coca-Cola isn’t just a beverage; it’s a part of pop culture, and today it is a worldwide phenomenon. You may be in any country, but chances are you will be able to grab a can easily since Coca-Cola is ...

Proponents of laughter yoga claim that laughing offers many health benefits, but studies on the topic are riddled with methodological problems and low-quality evidence. Overall, the conclusion is that ...

Sometimes the expression of both emotions is also combined, but from different individuals, with one person responding with laughter to someone else who is crying. Source: Vika Glitter / Pexels At ...

Anyone who’s lived in the United Kingdom for a longer period knows that the people there can find ways to surprise you when you least expect it. Just when you think that you’ve got a grip on the ...

To maximize a 15-minute power walk, vary speeds, walk uphill, start and end with warm-ups, add weights, incorporate resistance training, and include stairs to increase intensity and calorie burn.