Practicing laughter yoga regularly can greatly strengthen the immune system. It does so by increasing the number of ...

Here are five ways you can de-stress instantly using laughter yoga techniques. Start your laughter yoga session with a simple ...

As the laughter yoga movement celebrates its 30th year, a long-running practitioner has explained its health and wellbeing benefits. Laughing yoga was started by Dr Madan Kataria, a GP in Mumbai ...

Discover how laughter naturally improves lung health by enhancing oxygen flow, clearing airways, and boosting respiratory ...

Art therapy, writing, dancing, or even cooking are forms of creative expression that can elevate your mental health.

Humorous items will then show up more often in your feeds. Then there is laughter yoga. This is a contemporary technique consisting of breathing exercises, clapping and chanting and mimicking ...

A WORCESTER mum is inviting people to join her free laughter yoga session. Sarah Handley, a certified laughter yoga leader, is hosting a taster session at Redpoint Worcester Indoor Climbing Centre ...

The laughter yoga movement, which began in Mumbai, is celebrating its 30th year. Paul says yoga classes by The Prison Phoenix Trust helped him cope with physical and emotional pain. Staffordshire ...

She says after trying laughter yoga, she became hooked and later trained to become a laughter yoga leader. Lynne said: “People are often a little intrigued and also a little nervous about just ...