Load up on greens and grains like kale, avocado, cucumber, jade rice, and herbs in this super green grain salad recipe.

Ever take a big bite of a refreshing green salad only to feel grit ... Then, store your salad greens in a containerlike a ...

Assemble the salad: Toss lettuce and vegetables with enough dressing ... Adapted from Brandon Cunningham of the Green O, Greenough, Mont.

And though ingredients and toppings vary widely from one salad to another ... endives, red and green oak leaf and little gem lettuce. While many of these nutrients are in any type of lettuce ...

Shades of green combine with a fresh ... Add to the potato mixture with the lettuce and spring onions. Stir the dressing then pour over the salad and mix well. Scatter over the pumpkin seeds ...

Arugula. The green is liked because of its "slightly spicy, peppery flavor," that makes it a great choice for a more complex and interesting salad, says Weintraub. Baby greens. These are the young, ...

And though ingredients and toppings vary widely from one salad to another ... It's one of the most nutritious lettuce options and is "a versatile, iron-rich green that's often used in both ...