Due to its versatility and high water content, lettuce offers numerous health benefits, such as supporting digestion and the ...

Other healthy winners are red and green leaf lettuce, Crumble Smith says. Red and green leaf lettuce have the same vitamins ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

Chicories, often called radicchio and known for bitterness, are often paired with bacon/pancetta and winter citrus in salads.

Toss lettuce, veggies, nuts, dressing for a crunchy delight. Fill leaves with veggies, paneer, or tofu for healthy rolls. Blend lettuce with fruits for a refreshing green drink. Wrap lettuce, veggies, ...