Karen Justi is, admittedly, not a comedian, but she had an entire room full of people laughing Thursday morning, Jan. 30.

Laughter yoga, which combines traditional yoga with intentional laughter exercises, is booming in Africa. Hailing from India, ...

Laughter yoga is a unique form of exercise that combines laughter with yogic breathing techniques to promote physical, emotional and social well-being. In addition to its benefits in reducing ...

A laughter therapy session was recently organized by ... Our job is very stressful and we get rid of it by practicing the laughing yoga, which happens twice a week," she said.

Laughter therapy has the potential to relieve stress ... While you can certainly pay to go to a laughter yoga or qigong class (at least when lockdown ends), there are a bunch of free sessions ...