During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of daylight, according to the American Psychiatric Association. About 5% of ...

The Mayo Clinic defines seasonal affective disorder, or SAD, as a type of depression related to changes in seasons. Symptoms typically arise in the fall and last through the winter and include ...

This winter has felt that much worse than ever before ... or driving off somewhere with a friend. For a condition like SAD, where the low mood is caused by the environment and lack of daylight ...

Whether you embrace the cold or dread it, winter affects us physically and mentally, so experts urge you to recognize the signs of SAD and be proactive in caring for your well-being this season.

While winter is still very much here, subtle signs that spring is on its way are evident in gardens across the country. Now is the perfect time to prepare for the coming growing season ...

Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical depression with the seasons. This is called seasonal affective ...

SAD is commonly associated with the fall through winter months, especially with the drop off in people’s moods following the holiday season, but it can occur at any time of year. It is important ...

"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get into a slump after the fun and festivities have ended. Some people have ...