By alternating between heavy, moderate rep, and explosive days, the cube method allows for constant progress while reducing ...

Animal Pak, a weightlifting supplement company, is in Panama City Beach until Friday, offering spring breakers the ...

ABILENE - East Texas lifters competed in the Texas High School Powerlifting Association State Meet over the weekend at the ...

Linda Leightley's proud granddaughter posted a TikTok video showing her 80-year-old Grandma breaking four world records as a ...

The big show was a testament to their growth as individuals and as a team. The experience of competing at state—feeling the ...

Athletes from Highland Park, Dumas and Perryton took home titles at the state powerlifting meet in Abilene over the weekend.

Brenham junior powerlifter Kaleigh Daniels finished in the top 10 of her weight class Saturday morning during the Texas High ...