Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

Lettuce is always a good go-to choice for those still trying to shed some holiday weight. The only problem is that it spoils ...

Lettuce is mostly eaten raw as part of a salad or as a garnish ... use them in a creamy soup or braise them as a vegetable accompaniment. To prevent decay, many pre-packed bags of salad leaves ...

Learn effective tips and tricks to keep bagged lettuce fresh for longer. Discover storage methods and best practices to ...

I like to add some crunchy vegetables ... fennel in a large salad bowl. Pour in the dressing and toss well. Place half the cucumber and half the mixed leaves, Romaine lettuce and rocket in the ...

Blue cheese is also often paired with vegetables ... Add the lettuce, fennel, carrots, cucumber, apple, avocado, basil, and walnuts, and season with salt and pepper. Toss the salad well to coat ...