Here’s the down-low on how to get the V-taper look, the importance of nutrition and body fat composition, and the best exercises to add to your training program. The V-taper look refers to a ...

Lower body fat percentages are generally associated with greater muscle definition — the classic V-taper look — while higher ...

A BIG CHEST is the anchor of a well-developed torso and plays an underrated role in helping you maintain the V-taper shape that ... building the rest of your body so your overall physique ...