You all know the V-taper look. It’s the familiar and desirable sculpted physique with large, strong shoulders, a broad chest, washboard abs, and a toned core. Even the lapels on men’s suits ...

IF YOU'RE TRAINING to achieve aesthetic muscle goals, you know the term V-taper. For those uninitiated, it refers to the shape of the torso, and how a finely-tuned physique narrows from the ...