How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

If you sit in a chair all day at work and worry about bad posture causing back problems then this device is for you. Upright is a wearable device that vibrates when you slouch and reminds you to ...

The seated torso twist is another effective exercise to improve spinal mobility and ease tension in the back. Sit upright in ...

Sit up straight! Don't slouch! If you grew up hearing those familiar commands, you're not alone. Maybe it was a parent's ...

Slouching is when people sit, stand, or walk with their head and shoulders hanging down, causing back pain, muscle strain, ...

The Upright Go 2 is a nifty way to remind you to sit upright. However, if you're hoping for something that will actively improve your posture while you take on a more passive role in your progress ...

This is when posture correction devices prove their worth. These particular tools are instrumental in assisting with sitting upright and enhancing your overall posture. There are many types of ...

Bad posture from sitting or standing improperly can compress ... making it harder to maintain an upright posture naturally. One of the most effective exercises for correcting posture and ...

Posture correctors offer a solution to the problem. They remind you to sit up straight, either by physically restraining your back and shoulders or by digitally reminding you to check your alignment.