Below, discover how to use the tricep extension machine next time you work out your arms. The tricep extension machine is ...

Bodybuilding icon and former four-time Mr. Olympia Jay Cutler walked through how he trains and keeps his arms massive in ...

One tricep exercise you’re guaranteed to see going down on the gym floor is the tricep pushdown with the cable machine ... actually dubs the lying tricep extension as ‘the best of the best ...