Mens Fitness on MSN13d
Natural Bodybuilders Agree Shrugs Are the Most Effective Exercise for a Bigger Upper-Body FrameIn a recent Reddit thread, natural bodybuilders discussed the exercises that grew their traps the most, with one simple ...
If you’ve walked into an old school gym, you’ve probably bumped into an iron age strength sage who tried convincing you that there’s only one way to build a set of big traps: Shrugs.
If you’ve walked into an old school gym, you’ve probably bumped into an iron age strength sage who tried convincing you that there’s only one way to build a set of big traps: Shrugs. Lots of shrugs.
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