The more highly trained you are, the longer you can maintain a threshold pace and hit higher lactate levels, paradoxically, allowing you to hurt more: the more you train, the more your body can handle ...
New Delhi, Feb 16 (PTI) A narrow stairway with 42 steps leading to a 25-foot-wide foot over bridge at the New Delhi railway station turned into a scene of panic and chaos when a stampede left 18 ...