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This episode is a guided practice of self-compassion. Instructor Wallace Lee shares teachings from the Tibetan meditation practice of Tonglen, which is based in the concept of giving and receiving ...

is one of the oldest meditation centers in New York City. It’s devoted to the teachings of Chogyam Trungpa, a Tibetan teacher who had a huge impact on the development of Buddhism in the United ...

Hermitage meditation caves dot the cliff walls all ... Cymbals clanged amid the ceaselessly overlapping thunder of the long Tibetan trumpets played in relay to accompany the monk dancers in ...

Various schools of Buddhism use meditation in different ways. In a Tibetan tradition, meditators might use a mantra which is repeated to help focus their mind and which embodies the truth of ...

The history of Bon can be traced to the ancient shamanistic traditions of the Tibetan plateau. Initially, Bon was not a single, unified religion but a collection of beliefs and practices related to ...

In meditation, Buddhists imagine the Buddha as a way of understanding Buddhist teachings. Tibetan Buddhists often use visualisation in meditation with the aim of imagining the Buddha so that they ...