Patti Wood, a body language and nonverbal communication expert and author of SNAP: Making the Most of First Impressions, Body ...

Body language is a silent orchestra ... and smiling is another indication that the person welcomes you. And is the person standing or sitting close to you? If so, then there is interest.

While the more desperate outlets of the liberal media are trying to foster some kind of feud between President Donald Trump ...

Posture: Standing or sitting tall conveys confidence ... Consistent eye contact and attentive body language create a connection that transcends words, making each team member feel valued.

Body language expert Judi James spoke to The Daily Mail about Bianca Censori and Kanye West’s behaviour whilst on the Grammys ...

Trump sat firmly behind the iconic Resolute Desk, while Musk stood beside him with his son X perched on his shoulders ...

So the middle way is to make sure you balance prolonged sitting with prolonged standing and prolonged movement. And your body will enjoy the benefits of the healthy balance.