If you’re interested in accelerating your running speed and covering further distances, you’ll probably want to know about ...

After enduring a string of injuries that sidetracked her running career, the Stansbury, Utah, product is hitting her stride ...

This mix of intervals, sprints, resistance running and goal-mile pace workouts will build your conditioning while providing ...

Sprint training focuses on running at maximum velocity in short bursts, with long recovery periods. Specificity is a key training principle – training in a way that is relevant and appropriate ...

The winner of Scotland's historic New Year Sprint has dedicated his victory to his former coach who died just weeks before his triumph. Borderer Craig Bruce hit the tape first in the famous handicap ...

Dubbed the 'sprinting monk', Father John Gribben ran the 60m, 200m, and 400m sprint races in aid of poor children in Africa.

Middletown continued to dominate the sprints en route to the first boys ... respectively, each running personal bests. Maynor’s 6.41 places him fifth on the state’s all-time performance ...