Instead, you should be aiming to squeeze and drop our shoulders — called scapular depression. The continuous upward driving and squeezing motion of the shrug is the opposite. The minimal gains are ...

In a recent Reddit thread, natural bodybuilders discussed the exercises that grew their traps the most, with one simple ...

Kennedy showed his deep empathy and concern for the Texas outbreak, which has now claimed the life of an unvaccinated child, by giving the verbal form of a shoulder shrug during President Donald ...

If imitation is the sincerest form of flattery, LeBron James had to be feeling pretty flattered during Friday game. NBA referee Sha’Rae Mitchell went viral for her funny impression of the Los Angeles ...