Shields, who organized the fight for the undisputed women's heavyweight championship, tore the labrum in her left shoulder last week, leaving the status of her match against top-ranked contender ...

The barbell shoulder shrug isn't an exercise that everyone needs ... Try 200+ at home workout videos from Men’s Health, Women ...

Lots of shrugs. We wish it were that simple. This trademark trapezius muscle exercise is overrated, and when it comes to a productive shoulder workout, shrugs are more underwhelming than effective.