Incline Bench Combo L-to-Lateral Raise Holding light dumbbells at your sides, lie facedown on an incline bench set to a 45-degree angle. Tighten your core, glutes, and shoulder blades. Raise both ...

Looking to carve out well-rounded, sculpted shoulders? Lateral raises are one of the best shoulder exercises to do, even Arnold Schwarzenegger was doing them recently during his upper workout at ...