A Forceful Ascension To execute the upward elbow strike, one must lift the elbow while keeping the arm bent. The elbow tip should aim forward, focusing on generating power by pushing off the legs and ...

NEW YEAR'S SAFETY: SELF-DEFENSE EXPERT SHARES TIPS TO SURVIVE ACTIVE SHOOTER The expert offered the following tips to avoid and escape potentially dangerous altercations. When the probability of ...

An interrogation is not a harmonious exchange between two individuals. It’s a conflict. And in this conflict, our ignorance ...

Maasai girls are taking up martial arts to protect themselves from sexual abuse and violence stemming from early marriage.

The Polk County Sheriff's Office (PCSO) is offering a free Women’s Basic Self-Defense and Personal Safety class on Saturday, ...

In an interview with The Michigan Daily, Dorsey said there is a misconception that self-defense is a purely physical skill.

With personal safety and empowerment at the forefront of modern conversations, Dr. Fang Miao, a globally recognized Women’s ...

Ghashfool Shishu and Jubo Forum, a programme of World Vision Bangladesh, has organised a three-month karate training ...

They are about to practice combat techniques. And no ... Centre partners with I’m Worth Defending to teach combative self-defense skills. It’s not so much so that they can physically fight ...