Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.

Example Rule: Screen time is only allowed during set hours (e.g., after homework, before dinner, or only on weekends for ...

Cristy is a fourth-grade teacher and content creator known as @cristysclassroom on TikTok, where she shares glimpses into her ...

With teens, it doesn't help to just say no to screen time. Instead, experts suggest teaching them to be smarter viewers of ...

A new report states that kids 0–8 use screens for about 2.5 hours each day and watch less TV than in 2020, but watch more ...

A recent study finds a link between the rise in kids’ worsening vision and screen time. The study, published by Jama Network ...

A new study is linking excessive screen time to increased manic symptoms in adolescents. Here's what you need to know.

Regular Eye Checkups Schedule routine eye exams with a pediatrician or ophthalmologist to monitor your child's eye health.

Instead of watching your kids rot their brains on Netflix, these low-stimulus Montessori-inspired games could be the healthy ...

While some youth in China admit to spending an excessive amount of time on the internet, many are skeptical about new ...

A group of Long Island ninth graders won an extensive contest on making social media less harmful for teens by designing an AI program to help with digital detoxing.