Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental ...

Example Rule: Screen time is only allowed during set hours (e.g., after homework, before dinner, or only on weekends for ...

Fact checked by Nick Blackmer A new study found that using screens for more than an hour a day increased the risk of ...

But this emphasis on risks often overshadows studies showing more nuanced or conditional effects of screen time. For example, research suggests that: The type of content matters. Educational and ...

Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.

Experts believe parents need to set an example of healthy tech use so children understand the importance of screen-free time. “Parents are their children’s version of normal so whatever they ...

For example, a previous study reported that grade school digital literacy programs led to multiple healthy behavioral changes including reduced screen time. Problematic screen use may be a target ...

Limiting screen time protects children's mental health Date: March 10, 2025 Source: University of Jyväskylä - Jyväskylän yliopisto Summary: A recent study suggests that limiting screen time ...

For example, a nearsighted person can read a map ... there is an urgent need to better understand the association of digital screen time with myopia,” researchers said. For the new paper ...