You can exercise muscles with fitness bands or weights. This helps many patients with COPD who become breathless ... to lift her forearms without any resistance, but she progressed to biceps ...

Exercise is great for your health, strength, and quality of life. But if you have chronic lung disease ... out with strength exercises with resistance bands, light weights, or squats, then ...

Chronic obstructive pulmonary disease (COPD ... have COPD. Resistance band training is also a great and affordable option. Talk to your healthcare provider about what types of exercise are ...