Exercise interventions significantly improve flexibility, cognitive control, motor skills, coordination, social skills, and ...

When I was an undergraduate in the late 1980s, I did several research projects on the physiology of martial arts. At that time, there were only a handful of published scientific research on ...

Hussaini, who trained over 3,000 black belt holders, was remembered by Kalyan for his crucial role in his martial arts journey, and various other talents. Shihan Hussaini’s Impact on Martial ...

This humility, combined with his intense hard work, quickly propelled him forward in his training, earning him a black belt. Hussaini’s influence extended well beyond the realm of martial arts.