People who embrace their emotions rather than constantly striving to feel happy often experience greater well-being.

Ultimately, happiness is a fluctuating experience shaped by our perceptions, social context, and personal growth. While age ...

Is the pursuit of happiness making us unhappy ... which accentuated their stress and dissatisfaction. Is letting go the real key to happiness? To gain a deeper understanding of this phenomenon ...

Happiness isn’t just about good vibes and great company—it’s also about feeling financially secure and stress-free. This ...

"The pursuit of happiness is a bit like a snowball effect. You decide to try making yourself feel happier, but then that effort depletes your ability to do the kinds of things that make you ...

Attaining happiness is a global pursuit. Researchers find that people from every corner of the world rate happiness more important than other desirable personal outcomes, such as obtaining wealth ...

Find Joy in the Pursuit. The Atlantic’s In Pursuit of Happiness event kicked off this spring to help people build more intentional and happy lives. Drawing on our celebrated coverage of the ...

"The story here is that the pursuit of happiness costs mental resources," the study's lead author, Sam Maglio, of the University of Toronto Scarborough, said in university publication.

Join host Garvia Bailey each week as she speaks with both experts and real people to demystify our pursuit of happiness. From our relationship with technology to whether money can truly make you ...