Scaries are a common anxiety that disrupts sleep, but with the right strategies, they can be managed for a calmer, more ...

The "Sunday scaries," or nervousness and worry that develop on Sunday, are pretty common. Sunday scaries often relate to stress and anxiety about the coming week. You can do a lot to ease the ...

What Are the Sunday Scaries? If you've ever felt a sense of work-related anxiety and dread on Sunday, you're not along. The “Sunday Scaries” is a term that refers to the dread or angst that ...

It has many names. Some call it the "Sunday scaries." Others call it "the weirds," "the Sunday blues," or "the Sunday spookies." Most people know it as "the fear." It's an acute anxiety that ...

With two-thirds of Brits battling with the Sunday scaries every week, an expert has revealed how you can combat the anxiety of dealing with the slog ahead with a few simple steps. Work stresses ...

Called Sunday Scaries, this ‘microcast’ series will consist of 12 short weekly episodes designed to help listeners explore and reframe their anxiety using mindfulness practice. With the first ...

The “Sunday scaries” are a manifestation of the anxieties associated with the working week, but they can be managed.Credit: Getty Images For many, the Sunday Scaries are marked by a constant ...