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What Does the Rate of Perceived Exertion (RPE) Scale Measure?
The rate of perceived exertion scale, or RPE scale, is a scale for visualizing your exercise intensity. Understanding RPE meaning can help you plan your workouts, including recovery days.
Women's Health2y
What Is RPE? Rate Of Perceived Exertion, Explained By Fitness Experts
Keep reading for all you need to know on using rate of perceived exertion, according to trainers and coaches. RPE entails rating your effort during exercise on a scale from one to ten. It’s a ...
Run To The Finish on MSN1mon
Rate of Perceived Exertion: Why RPE is Important Runners
The most common scale has you rate your run from 1 easy ... Hence, why it’s sometimes also referred to as the Borg Rating of ...
BMJ7d
Effect of anticipation during unknown or unexpected exercise duration on rating of perceived exertion, affect, and physiological function
Affect was measured using the affect (feeling) scale, developed and ... at the same time as an increase in RPE (fig 1) and a decrease in feeling score (fig 2), as discussed previously. This study ...
BMJ1mon
Reliability of ratings of perceived exertion during progressive treadmill exercise.
OBJECTIVE: To assess the test-retest reliability (repeatability) of Borg's 6-20 rating of perceived exertion (RPE) scale using a more appropriate statistical technique than has been employed in ...