TKnown as the “gate of the spirit,” the Shenmen or Heart 7 (HT7) acupressure point sits where your palm meets the wrist. Animal studies have shown benefits HT7 for psychological and ...

Can acupressure help my headache get better? Maybe. Some doctors say these four acupressure points can ease the pain. The first is between your fourth and fifth fingers. Another is at the base of ...