With this plan, there's no room for excuses. It's easy to incorporate into your day-to-day, whether at home or wherever you find yourself. Calisthenics is a type of workout based on movements that ...

Thankfully, with their free in-club fitness training, which allowed me to meet with a certified trainer and create a customized workout plan ... ll be back soon — no excuses!

I’ve officially run out of excuses to avoid working out ... If I’m feeling extra lazy, it’ll even remind me to stand up, which is helpful and rude. The Workout app now tracks training load so if I ...