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10 Soothing Stretches to Ease Foot Pain
If you're on your feet regularly, we recommend practicing these exercises ... throw off the kinetic chain and lead to pain in ...
Every step you take initiates a kinetic chain that travels from your feet through your ankles, knees, hips, spine, and even into your shoulders and neck ... Many postural exercises focus ...
Objective First, to look for appropriate closed kinetic chain exercises to restore intramuscular imbalance ... individuals in good general health who did not have a history of neck and/or shoulder ...
Moderate-certainty evidence was observed for: (1) neuromuscular electrical stimulation to improve quadriceps strength; (2) open versus closed kinetic chain exercises to be similarly effective for ...