Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

"Yoga, with its combination of meditation and breathing, helps get the mind and body in sync," says Bulgarelli. Men, he goes on to say, frequently downplay the stress that they're feeling ...

"A full length microfiber yoga mat topper is highly recommended for all genders, but especially for men", he explains. "If I don't use one of these, my mat turns into a ‘slip and slide’ and I ...