The origins of Flower Fist can be traced back to the Kangxi period of the Qing Dynasty, attributed to the martial artist Gan Fengchi. His innovations laid the foundation for this strikingly beautiful ...

Jet Li's mastery of Wushu, a Chinese fighting style focusing on precision and artistry, propelled him to stardom in action ...

Ma Pai Bagua Zhang traces its roots to the 19th century and was founded by the eminent master Dong Haichuan. Known for its distinctive “S”-shaped defense and attack routes, it has become an important ...

Different martial arts have significantly different types and distribution of injuries. Martial arts appear to be safe for young athletes, particularly those at beginner or intermediate levels.