Machu Picchu is formed of buildings, plazas, and platforms connected by narrow lanes or paths. One sector is cordoned off to itself by walls, ditches, and, perhaps, a moat—built, writes ...

Making matcha — green tea that you fully incorporate, instead of steep, into water — can be a finicky practice. It all starts with creating the powder, a process that dates back to 12th ...

Matcha is one of those “it’s been around for centuries but it’s suddenly trendy” drinks with a major health halo. Made of ...

While matcha and green tea come from Camellia sinensis, their different cultivation and preparation methods result in ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. Blue matcha is a brightly-hued beverage that's often served as tea, juice, and smoothies. It comes from a ...

Matcha is a vibrant green tea powder that's become popular around the world. Picture / Wikimedia Commons Matcha is a finely ground powder made from specially grown and processed green tea leaves ...

As matcha rises in popularity, you may have considered swapping coffee for matcha as your go-to caffeinated drink. Matcha is an earthy beverage made from powdered green tea whisked into hot water ...

Daily matcha intake sharpens social cognition and enhances sleep quality, offering potential benefits for older adults facing early stages of cognitive decline. A randomized controlled clinical ...

Then, start your journey at the House of the Terrace Caretaker and Funeral Rock, a 20-minute walk from Machu Picchu's entrance. From there, head to the Temple of the Sun to admire the exquisite ...