So now, before I lose my temper with my kids ... But also, don’t get down on yourself too much: You’re working on your temper. Taking anger-management classes independently is a humbling ...

And guess what? These are the beginning steps to meditation! Losing your temper, no matter the reason, always makes you look like the bad guy regardless of who or what is at fault. Practice de ...

Don’t dispute an argument in general terms; always use specific examples to refute it - and do so in a way that doesn’t cause the other person to lose face." . Make your position known as soon ...

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