Here are five practical tips to help you include laughter in your life, promoting mental and physical health benefits without ...

The latest episode of So Sorry, titled Laughter Therapy, humorously portrays key figures like Anna Hazare, Swati Maliwal, and others laughing in the aftermath of the ...

Releases endorphins “Laughing releases endorphins, which help to reduce stress, depression and anxiety,” says Alison Goolnik, integrative psychotherapist at Therapy Here. “It boosts your mood and can ...

Laughter therapy has the potential to relieve stress, boost mood and aid muscle relaxation – and it’s completely free. With lockdown 3.0 continuing to place restrictions on our day-to-day ...

Han Ga-in fully participated in Oh Haeng-ja's laughter therapy class. While learning the 'A-ssa' greeting, Han Ga-in shyly ...

Laughter is a powerful tool for promoting student wellness in both body and mind. A bout of laughter for just 10 minutes can reduce our stress hormone production, release endorphins and ...

Researchers say laughter therapy may be just as good as drops for treating dry eyes. Repeating “Hee hee hee, hah hah hah, cheese cheese cheese, cheek cheek cheek, hah hah hah hah hah hah” a ...

Who would have thought that laughter can be good for our health and wellbeing? In a recent talk at our university on this very topic, Dr Sunthar, a Malaysian living in Chicago, the United States ...

If you have difficulty exercising, or it simply isn’t your thing, then laughter therapy is an effective alternative. Laughter, like exercise, has been shown to release endorphins. This is not ...