Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs, and muscles, and increases the endorphins released by your brain. Endorphins are the body's natural feel-good ...

Did you know that a baby’s laugh can actually calm your brain? According to a study published in Neuropsychopharmacology, hearing infant laughter reduces activity in the amygdala—the part of ...

From a neuroscience perspective, laughter is a complex process involving multiple parts of the brain ... find your funny bone and don’t be afraid to laugh - it’s good for you!

Image caption, The limbic system of the brain sets in motion ... feeling after a bout of laughter is comparable to the one felt after a good workout. Any tension in your muscles is lost and ...

Karen Justi is, admittedly, not a comedian, but she had an entire room full of people laughing Thursday morning, Jan. 30.

Regular exercise is well known to be extremely good for your physical health, and has also been shown to have a positive effect on your mental wellbeing. The benefits of exercise on mental health ...

Uncover the universal language of laughter that transcends borders and cultures, fostering connections and easing tensions.

At the same time, it increases endorphins, the hormone secreted from the brain and pituitary gland that makes us feel good ... up more often in your feeds. Then there is laughter yoga.