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30+ Covert Gaslighting Phrases That Are Unfairly Belittling Your Emotions
Labeling someone as dramatic is a way to dismiss ... telling the other person that their perspective, decisions, or feelings ...
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From meltdown to mindfulness: How labelling your emotions can help you keep your cool
“So, when we can put our feelings into words, it makes it easier to explain to others what's going on with us. All in all, the labeling of our emotions helps us keep our cool and deal with ...