But now lunch shops and grocery stores have woken up to all the types of lettuce out there, and there are almost too many to choose from! While it can be comforting to stick with your favorites ...

And though ingredients and toppings vary widely from one salad to another, the base ingredient they all have in common is some form of lettuce. Here's which types of lettuce are most popular ...

Lettuce is a leafy vegetable, famous for giving salads their base. There are multiple types of lettuce, and they all share the scientific name Lactuca sativa. The health benefits of lettuce come ...

Lettuce is a versatile food, but most associate it with salads or a health-conscious substitute for bread. Americans ate nearly 26 pounds of lettuce in 2015, according to the Agricultural ...

Many people consider iceberg lettuce to be nutritionally inferior to other types of lettuce. However, it does still offer nutritional benefits. For example, it is a source of vitamin K ...

Keep in mind that darker red leaf varieties won’t maintain their vibrant color under low light quality, so consider supplementary lighting if you notice your lettuce is a muted shade.