Iceberg lettuce often gets a bad rap for having a lower nutritional value compared to other leafy greens. However, when it comes to texture, there's no denying iceberg lettuce is superior.

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

In the case of hard tacos, taking the extra two minutes to shred lettuce would be two minutes too long before shoving tacos ...

However, once wilted, lettuce will not recover even in the fridge. Most need to be used within a couple of days, although a few such as Iceberg and Little Gem can be kept up to a week. All salad ...

Slice the red and green peppers, as well as the onion. 2. Shred the iceberg lettuce. Mix all the sliced veggies with the mint mayo and crab stick. 3. Sprinkle crushed black pepper into the mixture. Do ...