Hyperextensions are a type of strength training exercise that targets the lower back muscles and glutes. You can perform the exercise with the hyperextension bench, a Roman chair, or a reverse ...

If you’re focused on your rearview, the glute extension—better known as hyperextension—is a top-tier glute exercise for strengthening and building the musculature of your butt. While many ...

ulg.ac.be Objective: To detect elbow lesions produced by hyperextension in 30 elite handball goalkeepers. Methods: Conventional radiographs, stress radiographs, and ultrasound examination of both ...