Ignoring a fast heartbeat can be costly. If you are alert in time, life can be saved but if you are even slightly careless, ...

A cardiologist has urged people to look out for four telltale signs that your heart is “struggling” in the hot weather. With ...

Your resting heart rate, the number of times your heart beats per minute while at rest, is a key indicator of your ...

Researchers at Ludwig Maximilian University of Munich found that moderate alcohol consumption transiently raises nocturnal ...

The Apple Watch Series 10 heart rate sensor continues to disappoint, this time probably showing erroneous values while ...

A new study published in the journal Age and Aging has shown that regular moderate-to-vigorous exercise improves various ...

In an episode of Power Athlete Radio, I sat down with Dr. Bryan Jasker, a leading sports scientist, to break down the real story behind lactic acid, or more acc ...

Your resting heart rate, the number of times your heart beats per minute when you're at rest, is a simple yet powerful ...

For example, doing these short bursts of activity for as little as 1.2 minutes a day was linked to a 30% lower risk of all ...

The event, now in its third year, allows students to rotate through different stations focused on physical activity, ...