It’s easy to spot the difference: Iceberg features pale green leaves that grow in a round formation, whereas Romaine lettuce grows in an upright position with dark green, elongated leaves.

Romaine lettuce is also commonly known as cos lettuce ... While most well-known for long green leaves, there are romaine varieties that stray from the norm you see in most stores.

Romaine lettuce comes in second at 35% ... one of these varieties along with mustard greens, endives, red and green oak leaf and little gem lettuce. While many of these nutrients are in any ...

During oxidation, some of the healthy polyphenols in the leaves transform ... the likelihood that lettuce will turn pink: The type of leafy green. Iceberg and romaine lettuces are most susceptible ...

Romaine Lettuce: With elongated, dark green leaves and a slightly bitter taste, it's a staple in Caesar salads. Butterhead Lettuce: Its soft, buttery leaves have a mild flavor, making it a ...

Romaine lettuce comes in second at 35% ... mixed greens often combine more than one of these varieties along with mustard greens, endives, red and green oak leaf and little gem lettuce. While many of ...